CROSS COUNTRY
8-9 NOVEMBER 2024
HOST/
International School Amsterdam
Tournament Director: Marianne de Haan
VENUE/
Radar Terrein Amsterdamse Bos
Nieuwe Meerlaan 1
1187 NW Amstelveen
Netherlands
PARKING/
Bus: The buses can park at the Racing Venue itself
Cars: You will find several parking places in the area. We expect it to be busier in the Amsterdamse Bos with locals on Saturday. LINK
WELCOME/
ISA is excited to host the NECIS XC tournament for the first time.
While all the XC runners from the different NECIS schools are training hard to get in their best shape for NECIS, ISA is working hard behind the scenes to ensure we are ready for your arrival. Together we hope to make it a memorable experience for all involved!.
Not only do we run for fun, but we also run to plant a forest.
Check out the Website: Trees for all.
This flyer contains information for athletes coaches, and visitors.
PARTICIPATING SCHOOLS/
Antwerp International School
St John's International School
Copenhagen International School
International School of Düsseldorf
International School of Luxembourg
Bonn International School
International School of Amsterdam
SCHEDULE/
FRIDAY/
09:45-10:00 | Schools arrive, handing out race Bibs
10:15 | Coaches Meeting
10:30 | Official Opening
10:40 | Walk the course (optional)
11:15 | 3K Race 1 = U12 Girls (30 minutes)
11:45 | 3K Race 2 = U12 Boys (30 Minutes)
12:15 | 4K Race 3 = U14 Girls (30 minutes)
12:45 | 4K Race 4 = U14 Boys (30 minutes)
13:15-14:00 | Lunch Break
14:00 | 5K Race 5 = Girls 14+ (U16 + O16 Girls) (45 minutes)
14:45 | 5K Race 6= Boys 14+ ( U16 + O16 Boys) (45 minutes)
15:30 | Closure Day 1
15:45 | Approx departure
SATURDAY/
Fundraiser-run | RUN (for the) FORREST RUN!
Run as many laps per school so together we run a forest!
All U12B &U12 G, U14B & U14G, U16B & U16G, O16B & O16G
09:00 | Schools arrive
09:15 | Group Warm-up with Music
09:30 - 10:30 | Course open for lap counting (fast laps runners in front*)
10:45 - 11:30 | Medals Day 1 + summary of first hour Sat runs
11:30 - 12:30 | Course open for lap counting part 2 (With bad weather- we adapt)
12:30 - 13:45 | Lunch-BBQ
13:45 | Final score day 2 Fundraising/ NECIS closure
14:00 | Teams depart
*The fastest runner per age group earns 1 Tree for the Forrest
RULES AND REGULATIONS/
Please refer to the by-laws
AWARDS/
Individual and team trophies
FOOD AND DRINKS/
Lunched will be provided. ISA Booster Club will be present.
ACCOMMODATION/
STUDENTS/
Tournament participants and their parents will be informed by their AD as to where they are staying.